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Grade Horária

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 Bike Indoor
 Body Pump
 Fit Dance
 Zumba
 Bioalongamento
 Core Training
 Jump Class
 Body Balance
 New Stretch
 Kangoo Jumps
 Running Class
 Boxe
 Matt Pilates
 Abdominal
 Power Jump
 Muay Thai
 Mix local
 Step
 Treino Hiit
 Power Jump / Step / Kangoo
Segunda
  • 07:15 > 07:45
    Treino Hiit
  • 08:00 > 08:50
    Body Pump
  • 09:00 > 09:50
    Bioalongamento
  • 12:15 > 13:05
    Boxe
  • 12:20 > 13:10
    Body Pump
  • 17:30 > 18:20
    Body Pump
  • 18:30 > 19:00
    Treino Hiit
  • 18:40 > 19:30
    Fit Dance
  • 18:40 > 19:30
    Step
Terça
  • 08:20 > 09:10
    Fit Dance
  • 09:20 > 10:10
    Body Balance
  • 12:20 > 13:10
    Power Jump
  • 17:30 > 18:20
    Boxe
  • 18:00 > 18:15
    Abdominal
  • 18:15 > 18:30
    New Stretch
  • 18:30 > 19:20
    Matt Pilates
  • 18:30 > 19:20
    Kangoo Jumps
  • 19:30 > 20:20
    Body Pump
  • 19:40 > 19:55
    Abdominal
Quarta
  • 07:15 > 07:45
    Treino Hiit
  • 08:00 > 08:50
    Body Pump
  • 09:00 > 09:50
    Bioalongamento
  • 12:15 > 13:05
    Boxe
  • 12:20 > 13:10
    Body Pump
  • 17:30 > 18:20
    Body Pump
  • 18:30 > 19:00
    Treino Hiit
  • 18:40 > 19:30
    Step
Quinta
  • 08:20 > 09:10
    Fit Dance
  • 09:20 > 10:10
    Body Balance
  • 12:20 > 13:10
    Power Jump
  • 17:30 > 18:20
    Boxe
  • 18:00 > 18:15
    Abdominal
  • 18:15 > 18:30
    New Stretch
  • 18:30 > 19:20
    Matt Pilates
  • 18:30 > 19:20
    Power Jump
  • 19:30 > 20:20
    Body Pump
  • 19:40 > 19:55
    Abdominal
Sexta
  • 08:00 > 08:50
    Body Pump
  • 09:00 > 09:50
    Bioalongamento
  • 12:20 > 13:10
    Body Pump
  • 17:30 > 18:20
    Body Pump
Sábado
  • 10:00 > 10:50
    Body Pump
  • 11:00 > 11:50
    Power Jump / Step / Kangoo
  • 11:50 > 12:40
    Zumba